Welcome to Yogacara – through all the stages of your life’s journey. An urban sanctuary for your inner most being, Yogacara is a space rich with knowledge and healing energy. It is a space for wellness, to recharge and find optimal mental, emotional and physical health through timeless practices.
Yogacara is a holistic wellness and stress management centre in Mumbai, India, where restoring our clients to a high level of health and wellness is our goal. Yogacara simply means “one whose practice is Yoga”, and is a community that represents authenticity, simplicity and conscious living.
Integral to our holistic approach are the excellent Yoga & Meditation Classes, Aromatherapy & Ayurvedic Massage, Detoxification & Rejuvenation Therapies, a Health Food Cafe, Yoga Retreats and Yoga Teacher Training Programs to support your journey to optimal health and wellness. We focus on overall well-being guided by an expert team of Ayurvedic Doctors, Yoga Instructors, Therapists and Wellness Consultants. We consider your individual health, needs, lifestyle habits and suggest a course of action which defines prevention protocols, lifestyle changes and nutritional advice. Most importantly, we provide you the needed support to help you achieve your individual health and wellness goals.