Yogacara, is an urban sanctuary for your inner most being, a space rich with knowledge and healing energy. It is a space for wellness, to recharge and find inner expression through the practices of Yoga, Meditation, Preventive & Rejuvenation Therapies, and Therapeutic Massage.
Yogacara simply means “one whose practice is Yoga”, and is a community that represents authenticity, simplicity and conscious living.
Welcome to Yogacara – through all the stages of your life’s journey, where optimal mental, emotional and physical health are key to creating a happier and more balanced you and hence, to a better world.
The Yogacara Institute of Yoga & Human Wellness
An Institute of lifelong learning, the Yogacara Institute is founded on the core belief that inner awareness is the most powerful driver for change, expansion and growth. It is this foundation that enables us to realize our full human potential, and to become more peaceful and expansive beings. However, without sound mental, emotional and physical health, this is not possible.
The rich culture, knowledge and expertise that stems from the Institute and its faculty, forms the backbone of everything that we do, ensuring continuity, excellence and depth of knowledge in education, training, and in the enhancement of human wellness on a global scale. We offer Yoga Teacher Trainings, Courses on Mental Health, Transformative Learning Programs, and courses in Ayurveda.
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Yogacara Center for Health & Wellness
Rooted in the rich and ancient wisdom of Yoga, healing and rejuvenation therapies, our practices aim to transform your mental, emotional and physical health. Clients experience benefits such as higher levels of energy and vitality, stress release, greater immunity, decreased anxiety, better sleep, increased focus and concentration, better moods, and an overall sense of wellbeing.
Our wide range of holistic wellness therapies seamlessly integrate to optimize your inner and outer health.
We offer excellent Yoga classes in Bandra and Mahalaxmi rooted in the principles of the Iyengar school, wonderful therapeutic massages, rejuvenation & preventive therapies, and beauty and wellness products.
The team at Yogacara consists of highly knowledgeable and experienced professionals who are deeply passionate, and have integrity, dedication, and rigour in what they do.
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The Living Yoga Retreats
The Living Yoga Retreats, are an inner and outer adventure, a life-transforming experience of self-discovery and personal growth that takes you through some of the most remote and beautiful places in the Himalayas and Ladakh. Our Yoga Retreats integrate the ancient practices of yoga, pranayama and meditation, with hiking for the more active groups, in the most breathtaking natural environments. Students move beyond the mind and the senses to experience inner stillness, greater self-awareness and a more self-aware and balanced state of being.
The Retreats are led by Radhika Vachani, the founder of Yogacara.
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In dedication to Yoga legend BKS Iyengar, Yogacara is an initiative of long time yoga practitioner Radhika Vachani who quit her successful corporate career in San Francisco to start Yogacara in 2010, after having experienced life-transforming changes with Iyengar Yoga. Passionate about human wellness, Radhika believes, “our breath is the most powerful tool in helping us achieve balance, inner strength, and calm in our lives; the foundation for our growth and inner transformation.”
Radhika is also the author of a book on Yoga, Wellness & Stress Free Living, soon to be published by Tata's Westland Books.
Contact for both centers: +9122 2651 1464 /63 ~+91 98331 98371