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     Ayurveda    (The following are the Services and Treatments we offer. Click on links to know more)

Therapies

for a healthy body
and mind
 


Elevated stress levels, lack of regular exercise and a fast paced life results in pain, stiffness and lethargy in the body. This then creates muscle spasms, back problems, reduced mobility and low levels of energy.  This treatment combines deep bodywork and smoothening of the myofacia, with yoga based stretching to open up and align the body, increase the flow of prana (the vital life force), improve blood circulation, movement and flexibility.  This amazing massage creates a huge sense of openness, mobility and total rejuvenation of the physical and mental body.

Time required: 6 sessions 

 
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