Ayurveda    (The following are the Services and Treatments we offer. Click on links to know more)


for a healthy body
and mind

Often possible diagnoses associated with aging include depression and anxiety.

Yoga and Ayurveda play a fundamental role in helping adults who may have difficulty with the transitions of aging to manage their emotions, find new sources of enjoyment, and create new meaning through new support systems, developing a community of like minded people, and developing new routines in their lives.  At Yogacara we have created Yoga classes that address the physical and mental needs of this community, and also therapies that maintain a strong and healthy body, easing the challenges associated with ageing and retirement.

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