Ayurveda    (The following are the Services and Treatments we offer. Click on links to know more)


for a healthy body
and mind

Menopause is the cessation of a woman's reproductive ability, that typically occurs in women in midlife, during their late 40s or early 50s, signaling the end of the fertile phase of a woman's life.

Treatment to help manage Menopause focuses on regulating the hormones, calming the mind, removing mental stress and maintaining effective digestion and rejuvenating the body. Diet, lifestyle and yoga are prescribed to maintain health and vitality, and to help alleviate the symptoms of menopause such as hot flushes, irregular periods, depression, mood swings, weight gain etc.


Book An Appointment
Trial Class
Call Us
Email Us
Community Speak
Our Story | Yogacara Institute | Wellness Diagnostics | Yoga & Retreats | Ayurveda & Massage | Health Cafe | Contact & Community