Ayurveda    (The following are the Services and Treatments we offer. Click on links to know more)


for a healthy body
and mind

Releases mental stress, promotes better sleep, and soothes the mind, and muscles of the head. The Shirodhara technique soothes and invigorates the senses and the mind, releasing stress completely. A total feeling of wellness, mental clarity and comprehension is experienced in this process. Shirodhara means the dripping of oil like a thread (dhara) on the head (shiro).  Shiroabhyangam is an ayurvedic head massage that focuses on the shoulders, neck, face and head, the areas most vulnerable to stress and tension. The head massage induces a state of calm, peace and tranquility and promotes high levels of alertness and concentration. This is a tranquil form of Ayurvedic treatment

Time reguired: 6 sessions (minimum)

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