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SAMPLE DAILY SCHEDULE- PLEASE NOTE THE SCHEDULE MAY CHANGE SLIGHTLY
Week 1
Time Monday Tuesday Wednesday Thursday Friday Saturday
8:15-9:15 Vipassana Meditation Practice 8:00-9:00 Hatha Flow Asana Practice 8:15 - 9:15 Vipassana Meditation Practice 8:00-9:00 Hatha Flow Asana Practice 8:15-9:15 Pranayama & Kriyas    
9:15-10:30 Iyengar Asana Practice 9:00-10:30 Tea & Study Break 9:15-10:30 Iyengar Asana Practice 9:00:10:30 Tea & Study Break 9:15-10:30 Iyengar Asana Practice    
10:30-11:30 Yogic Brunch 10:30-11:30 Classical Hatha Yoga Practice 10:30- 11:30 Yogic Brunch 10:30: 11:30 Classical Hatha Yoga Practice 10:30- 11:30 Restorative Yoga    
11:30-13:30 Anatomy & Physiology 11:30-12:30 The Art of Sequencing 11:30- 1:30 Anatomy & Physiology 11:30: 12:30 The Art of Sequencing 11:30-12:15  Yogic Lunch    
13:30-13:45  Tea 12:30 - 13:30  Yogic Lunch 13:30 -13:45  Tea 12:30 -13:30  Yogic Lunch 12:15-13:45 Practical Implementation    
13:45-15:45 Yoga Philosophy 13:30-15:30 Yoga Sutras 13:45-15:45 Yoga Philosophy 13:30-15:30 Yoga Sutras 13:45- 14:00  Tea    
                14:00-16:00 The Bhagvad Gita    
 
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