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Living Yoga

A Journey of the Spirit, Alibaug
Retreat RegistrationGo back to Retreats
Two & Three Day: Just Breathe Yoga & Meditation Retreats & Weekend Getaways

IMAGINE....30 minutes across the Gateway of India, lies a tropical paradise, away from the madness of Mumbai city life. It is a magical space, where you come to replenish and feed your soul. Enjoy a Yoga Retreat, or a simple weekend away to spend precious time with friends and family. Experience the peace and serenity of Indian village life. The Yogacara Mango Retreat is a private boutique space, and we invite you to come and enjoy it as you would your own home. Contact Us

Yoga Asana - Balance. Ground. Align.

Your body opens, strengthens and energies begin to flow. You learn to re-align your mind, your body, and your soul. Soon, the mental noise begins to fade away. And you feel what it means to be present and awake.

In the stillness of nature, you hear your soft inner voice - your inner knowing. You are filled with a sense of well-being and openness.

You leave the mat to become one with nature. You learn to be present, to trust, and to feel the vast expanse of who you really are, one with nature and the sacred and subtle energies of the universe.

Pranayama & Meditation - Breathe. Relax. Focus.

You learn to connect with your vital life force that is the very essence of your being. You learn to relax the mind, and to develop a more mindful state of being, becoming present to everything within you and around you.

As your mind learns to relax and focus, you move your gaze inwards to connect with your inner self. You experience the vast essence of who you truly are.

You realise you are not an isolated being, but feel the interconnectedness to everything around you.

Living Yoga Course - Inquire. Connect. Aspire.

You learn about the ancient science behind the practice. You discover how to implement this ancient wisdom to yourself and to your daily life.

You develop a deeper understanding of your mind, and how to work with its limitations and to go beyond the incessant noise.

As this process unfolds, you feel the most alive you have ever been in years. Inspired, you create a new vision for yourself and your dreams, forming a path for yourself that feels much more aligned with your soul.

Farm to Table - Replenish. Rejuvenate. Energize.

You enjoy delicious cuisine cooked with Ayurvedic ingredients to nourish your soul. We take the practice off the mat and into the kitchen, nourishing your slowly evolving balanced mind and body with quality organic ingredients, locally sourced foods and fresh picked herbs, veggies, and fruits from our vast garden space.

We keep Ayurvedic guidelines and principles of food-combining in the preparation of all our meals for optimal health and digestion.

Chill Out – Swim. Read. Bond.

Water is both literally and symbolically the source of life. The restorative powers of water have been recognised and acclaimed for millennia. Activity in the water helps the recovery of tired and injured muscles, and also significantly rejuvenates the mind and body. Swimming has a great meditative quality to it, one that enables you to switch off from the world around you. Moving through the water allows you to develop a state of oneness, and equates to doing yoga in the water.

The Mango Retreat has a beautiful full-length pool with lots of chill out spaces, surrounded by lush tropical greenery, perfectly built to suit all your wellness needs.

Daily Schedule
06:30 to 09:00 am Pranayama, Meditation & Iyengar Yoga 
09:30 to 10:30 am Silent Breakfast
10:30 to 1 pm Living Yoga as a Life Practice
1:00 to 2:00 pm Lunch
2:00 to 05:30 pm Free time
05:30 to 07:00 pm Restorative Yoga & Meditation
07:30 to 9:00 pm Get together + dinner
Free Time & Bed

Retreat Dates - All Year Round (Minimum 6 - Max 20 participants)

Upcoming Yoga Retreats: Jan 13 to 15, 2018

Click here for Retreat Registration

For more information contact us : info@yogacara.in

2 – Night Yoga Retreat - April 14 to 16
Incl. Accommodation+ Vegetarian Meals
Additional costs: Taxes + Transport
Non Member / Person For 2 Nights Yogacara Member/ Person For 2 Nights
Triple Room Suite – 3 People Sharing INR Rs. 11,900 INR Rs. 9,900
Double Room Suite – 2 People Sharing INR Rs. 15,900 INR Rs. 12,900
Single Room Suite - Single Occupancy INR Rs. 18,900 INR Rs. 16,900
3 – Night Yoga Retreat 
Incl. Accommodation+ Vegetarian Meals 
Additional costs: Taxes + Transport
Non Member/ Person For 3 Nights Yogacara Member/ Person For 3 Nights
Triple Room Suite – 3 People Sharing INR Rs. 14,900 INR Rs. 12,900
Double Room Suite – 2 People Sharing INR Rs. 17,900 INR Rs. 15,900
Single Room Suite - Single Occupancy INR Rs. 21,900 INR Rs. 18,900
4 – Night Yoga Retreat 
Incl. Accommodation+ Vegetarian Meals 
Additional costs: Taxes + Transport
Non Member / Person For 4 Nights Yogacara Member/ Person For 4 Nights
Triple Room Suite – 3 People Sharing INR Rs. 17,900 INR Rs. 15,900
Double Room Suite – 2 People Sharing INR Rs. 21,900 INR Rs. 18,900
Single Room Suite - Single Occupancy INR Rs. 25,900 INR Rs. 23,900
Weekend Getaway: 2-night min. (Incl. Breakfast)
Additional costs: Meals a la carte + Taxes + Transport
Weekday: 15% Discount per night
Tariff Non Member For 2 Nights Yogacara Member For 2 Nights

Double Room Suite – total rate for 2 persons.

For an extra bed, charges apply. 

INR Rs. 18,900 INR Rs. 16,900
Single Room Suite - Single Occupancy INR Rs. 16,900 INR Rs. 16,900
One Day Sunday Wellness Getaway: 8 30 am to 4 pm  Per Person Charge
You don't need to wait to go to Bali or Goa. Enjoy this quick getaway to our very special tropical paradise where you can relax, rejuvenate and melt away your stresses.  Leave it to Yogacara to make your Sunday a super relaxed and enjoyable one. Join us for this fabulous One Day Wellness Retreat, and experience a truly magical day of wellness.  INR Rs. 4,300 includes everything

 



Booking Confirmation Policy Yoga Classes (Mahalaxmi, Mumbai)
About the Retreat Leader

The Retreats are led by a team of professionals, dedicated to excellence, and guiding participants through a life-transforming experience of self-discovery and personal growth.



Radhika Vachani is an Author, a Motivational Speaker and also the Founder of Yogacara Healing Arts.

A devoted student of the Iyengar School of Yoga for 15+ years, Radhika quit her successful corporate career to start Yogacara in 2010, after having experienced life-transforming changes with the practice of Iyengar Yoga. She began Yogacara with the intention of enhancing human wellness and spreading the authentic practices of Yoga and Ayurveda.

The Living Yoga and Meditation Retreats are a life transforming experience that takes a student through fundamental aspects of both the physical, and also the life practice of Yoga. Radhika's teachings are about developing a strong, healthy and alert mind and body, through muscle awakening, body opening and breathing practices. She also supports her students extend their practice beyond the walls of the studio and into daily life, living yoga as a life practice.

HOW DO WE FIND PEACE, PERMANENCE AND CERTAINTY IN A WORLD THAT IS, BY ITS VERY NATURE, IMPERMANENT, UNCERTAIN AND VOLATILE?

The reality is that we experience our entire lives through our minds-all our experiences of pain and pleasure, satisfaction and dissatisfaction stem from right here. If we are to live more happy and fulfilling lives, then we must do what is needed to bring order to our minds, and make it a fit instrument with which to manoeuvre this world.  

In this Retreat, participants will also develop greater knowledge of the Yoga Sutras, the essential instruction behind the practice of Yoga, that describes the power of the human mind as it achieves greater stillness. Students will develop greater awareness of their minds, while also experiencing simple, practical breathing and meditation techniques, if practised daily, will significantly enhance one's ability to be more present and mindful, while learning how to deal with all of life’s circumstances more skillfully. 

The Living Yoga & Meditation Retreats are based on key concepts of Radhika's book, Just Breathe available on Amazon.com.

 
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