Yoga Retreats

balance, movement, flexibility and inner strength


The Yogacara Mantra

Your breath is the most powerful tool in helping you achieve balance, inner strength, and calm in your life.

Our yoga teachings are about developing a strong and healthy mind and body, while also supporting our students to extend their practice beyond the walls of the studio and into daily life. 



With regular yoga practice our students achieve: BOOK TRIAL CLASS

  • A strong, open, flexible spine and physical body
  • A balanced and healthy nervous system, and efficient respiratory system
  • Mental clarity, calm, and inner resilience
  • A strong and balanced inner core
  • Optimal mental, emotional, and physical health
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