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Philosophy

A Balanced Life is a Stress free life
Course Description & Details(go back to Courses Offered)
Yoga Philosophy Foundation Course (5 Weeks)-see details below

The Indian word for philosophy is darshana, which literally means ‘vision’. Studying yoga philosophy means to have a vision of your innermost being, as well as developing a clearer vision of your life, in a world that is anchored in chaos and challenges.

A catalyst for personal transformation, the Yogacara program will challenge your beliefs, the way you view yourself and the world.  It will help you develop resilience, the strength and clarity to live a more balanced and fulfilling life despite the challenges of day to day life.  You will develop a larger view of yourself and the environment that you live in, enhance your physical practice and also be introduced to new ways of thinking, and seeking meaning and happiness in your life.  

Each week we will engage in lively discussions and debate, to enable participants to discover the beautiful, vast and diverse application of this ancient life science into our daily lives.

Who should study Yoga philosophy?

  • A yoga practitioner interested in the science behind the practice
  • A yoga teacher who wants to offer their students a more profound and integrated vision
  • Anyone who wants to attain greater physical, mental, emotional health and well-being
  • Anyone who wants to live a more satisfying life experience
Dates and Fees

  • Timings: 1 30 pm - 3 30 pm plus one morning - Mon to Fri

  • Fees: Rs 38,000 (including tax, books and lunch)

  • Upcoming Programs- 2017

    1. Jan 30 - March 10, 2017 
    2. May 1 to June 2, 2017 
    3. Sept 25 to Nov 10, 2017 (No classes Diwali Week)
    4. Nov 13 to Dec 8, 2017 



Presented by a highly trained and experienced faculty, this course is designed to deepen and broaden your knowledge of yoga. The course will encourage and support you to reflect and to apply yoga philosophy into your everyday life.

Origins and Meaning of Yoga The Bhagavad Gita
Yoga, self-study and spiritual growth The Universal Human Dilemma
Schools of Indian philosophy Dharma, karma, rebirth and liberation
History of Yoga The Law of Karma-The Universal Law of Cause & Effect
The Yoga Sutras The Importance of Living in the Now
Yoga as a Path of Action
The Eight Limbs of Yoga Pratices
Applying the Yamas & Niyamas - social ethics Pranayama, Meditation & Guided Relaxation
The Individual Soul and Universal soul Restore Your Mind & Body
Human Evolution in light of this Recommended daily Asana Practice
Living Life's Challenges with Grace & Equanimity


This inspiring course provides a solid foundation and understanding of the origins, and systems of Eastern thought and philosophy, that reinforce yoga as a life practice.  Learn how to apply yogic philosophy in everyday life.  Learn about the workings of your mind and the source of all your experiences of pain and pleasure.  Expand your thinking, and evolve to a more expansive state of being. Learn to live life in a more conscious and wholesome manner.  
 
 
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